If you need support for your child with any aspect of their mental health or emotional wellbeing then please have a look at the links below. They are all recommended by Nottinghamshire educational psychololgy service and provide support for children, young people and their parents/carers. Please also speak to your child’s teacher if you have concerns.
NottAlone – a website that provides local mental health advice for children, parents and carers on a wide range of issues including anxiety, bereavement, anger and self-harm.
Be U Notts – free early mental health and emotional wellbeing support for children and young people in Notts.
Childline Calm Zone – breathing exercises, activities, games and videos to help children let go of stress.
Young Minds – a mental health charity for children and young people. Includes a parents helpline and support for children and young people.
Kooth – an online mental wellbeing community. Free, safe and anonymous.